Host Laura Theodore prepares a zesty breakfast menu featuring “Tofu Ranchero,” a slightly spicy dish served with fresh tomato sauce. For a baked treat, “Cornbread and Sweet Pepper Mini-Muffins” wakes up sleepy taste buds, while “Pineapple, Banana and Strawberry Smoothie” presents a frosty and fruity beverage to get the morning started on an energizing note.