Movies
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Happy Holiday Meal - Episode 213 (24 min)
Movie
Host Laura Theodore’s holiday meal features petite “Acorn Squash with Mushroom, Walnut and Celery Stuffing.” On the side, sweet cinnamon and maple glazed “Yummy Yam Casserole” is topped with crunchy pecans. “Green Beans Almandine” stand in for the traditional green bean casserole. Light as air, “...
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“It’s Soup Time!” - Episode 212 (24 min)
Movie
Host Laura Theodore prepares four superstar soup recipes. We begin with “Winter Warming Soup,” which makes the prefect meal on a chilly night. Next up, “Creamy Broccoli Soup” is quick to prepare with no cream required. When the temperature is rising and soup is on your mind, chilled “Green Goddes...
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“Elegant and Easy” - Episode 211 (24 min)
Movie
Host Laura Theodore, prepares her elegant and easy party menu featuring “Savory Mushroom Stroganoff” served over delicate rotini pasta. On the side, simple “Broccoli with Lemon Sauce” compliments beautifully. “Walnut, Beet, and Tofu Salad” starts off the meal with flair. To finish with a flourish...
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“Lunch Bunch” - Episode 210 (24 min)
Movie
Host Laura Theodore prepares lunch, starting with simple “Four-Ingredient Leek Soup.” A trio of main dish salads include: tantalizing “Avocado and Black Bean Confetti Salad,” tasty “Fancy Chickpea Salad” and satisfying “Quinoa Tabbouleh,” served with crusty bread on the side. We’ll finish our lun...
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“Festive Enchilada Bake” - Episode 209 (24 min)
Movie
Host Laura Theodore prepares “Sensational Two-Bean Enchilada Casserole,” an easy to prepare, layered casserole that is bursting with flavor. “Guacamole Salsa Dip with Homemade Tortilla Chips” starts the meal off with a fun flair while “Fancy Peeled Salad” adds color and crunch. “Marvelous Mango S...
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“Breakfast Favorites” - Episode 208 (24 min)
Movie
Host Laura Theodore prepares breakfast recipes, beginning with a quick and refreshing “Raspberry-Banana Green Dream Smoothie.” If baked treats are more your style, then “Apple Muffins with Pumpkin Seeds” are sure to please. Want to change your morning fare up a bit? Try delectable “Rocky Mountain...
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“Pasta with Pizazz!” - Episode 207 (24 min)
Movie
Host Laura Theodore prepares pasta favorites starting with easy “Peanut Noodles.” Next, “Penne with Garbanzo Beans and Broccoli Rabe” prepares quickly, but is packed with zingy flavor. A surprise choice for noodles is showcased in “Pea and White Bean Puttanesca,” followed by “Arugula, Artichoke, ...
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“Rockin’ Moroccan Stew” - Episode 206 (24 min)
Movie
Host Laura Theodore prepares oven baked “Rockin’ Moroccan Stew,” which features a rainbow of veggies delicately infused with flavorful sweet and spice. Paired with “Quick Quinoa,” it makes a hearty meal for any night of the week. Then “Fig, Kale, and Tomato Salad,” brings a welcome change to ever...
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“Neighborly Supper” - Episode 205 (24 min)
Movie
Host Laura Theodore prepares a casual meal featuring delectable “Walnut Stuffed Mushrooms.” “Roasted Butternut Squash with Garlic” is served on the side, along with mouthwatering “Spinach with Garbanzo Beans and Caramelized Onion.” Scrumptious “Light and Lovely Lemon Cake” rounds out this simple ...
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“Just Desserts” - Episode 204 (24 min)
Movie
Host Laura Theodore prepares scrumptious sweet desserts featuring “Double-Chocolate Cake with Chocolate Ganache Icing,” the perfect indulgence to please any chocolate fan. Then “Luscious Little Carrot Cupcakes” are a ‘two-in-one’ baked treat that serve as a flavorsome breakfast muffin too. “Almon...
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“Easy Paella Dinner” - Episode 203 (24 min)
Movie
Host Laura Theodore prepares “Easy Vegan Paella,” a Spanish inspired rice-dish combined with a variety of jazzy vegetables like onions, peas, artichoke hearts and tomatoes. A festive array of “Tasty Tapas” starts the meal with pizazz. For dessert, Laura bakes moist “Pineapple-Pecan Cake,” made wi...
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“5-Ingredients or Less” - Episode 202 (24 min)
Movie
Host Laura Theodore prepares quick recipes that require only 5-ingredients or less! “Easy Black Bean Casserole” is served with a crunchy and sweet “Carrot and Maple-Walnut Salad.” For starters, tantalizing “Tortilla Oven ‘Fried’ Mushrooms” take the stage. Need a quick dessert or snack? “No-Cook P...
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“Nuts About Nut Loaf” - Episode 201 (24 min)
Movie
Host Laura Theodore prepares a delightful dinner that features hearty “Cashew and Quinoa Loaf," paired with savory “Paprika and Rosemary Roasted Red Potatoes.” On the side, mouth watering “Asparagus with Vegan ‘Hollandaise’ sauce.” Quick to prepare “Flourless Oatmeal Lace Cookies” make a crisp an...
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“Winter Celebration” - Episode 313 (24 min)
Movie
Host and award-winning vegan chef, Laura Theodore prepares a menu to serve for a jolly seasonal soiree. This vibrant meal features sensational “Fancy Stuffed Shells” cooked with “Dad’s Marinara Sauce.” On the side, “Quick Spinach Salad” adds appeal to this gala menu. To finish with a flourish, de...
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“New York, New York” - Episode 312 (24 min
Movie
Host and award-winning vegan chef, Laura Theodore prepares a Manhattan inspired meal, featuring savory “Peppers and Vegan Sausage” nestled in a sub-style bun, served up with “Deli-Style Macaroni Salad” on the side. For dessert, super rich and creamy New York style “Blueberry Cheeze-Cake” provides...
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“Super Party Menu” - Episode 311 (24 min)
Movie
Host Laura Theodore prepares a crowd-pleasing menu to serve at a fun-filled gathering. Easy “Oven-Baked Two-Bean Chili” satisfies big appetites with spicy heat and hearty flavor. “Jazzy Potato Skins” are a delicious vegan version of a classic American nosh and “Sweet and Salty Snack Almonds” sati...
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“Spectacular Summer Salads” - Episode 310 (24 min)
Movie
Host Laura Theodore prepares flavorsome salads featuring seasonal, local produce. Main dish options include, “Penne and Black Bean Salad”- a jazzy twist on a classic cold pasta dish, and colorful “Red Quinoa and Avocado Salad” highlights tempting textures. “Easy Summer Cucumber Salad” adds a crun...
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“It’s Tofu-licious!” - Episode 309 (24 min)
Movie
Host Laura Theodore prepares a meal featuring some easy and delicious tofu recipes. “Coconut Encrusted Tofu Cutlets” are served with a sweet dipping sauce. On the side, “Steamed Green Beans and Carrots with Orange Sauce” make a colorful pairing, while “Black Quinoa and Crimini Mushrooms” adds tas...
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“Wheatloaf and Potatoes” - Episode 308 (24 min)
Movie
Host Laura Theodore prepares a favorite family supper with a twist. Meat-free “Savory Seitan Loaf with Tomato-Mushroom Gravy” satisfies big appetites paired with appetizing “Twice Baked Potatoes.” Maple sugar adds a welcome pop of flavor to “Broccoli with Sweet Tamari-Onion Sauce,” while creamy ...
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“Cauliflower Gets Respect” - Episode 307 (24 min)
Movie
Host Laura Theodore prepares creative and tasty ways to serve cauliflower. The cruciferous wonder stands front and center in satisfying “Cauliflower Steaks with Sweet Pepper Sauce,” then plays the part of cream in “Creamy Cauliflower Soup.” Slow baking in the oven brings out sweet flavors in “Pap...
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All American Meal: - Episode 306 (24 min)
Movie
Host Laura Theodore prepares the quintessential American meal featuring meaty tasting “Mushroom-Nut Burgers” paired with delicious “Confetti Oven Fries.” “Jazzy Coleslaw” adds color and crunch, while “Banana Milk-less Shake” adds a sweet and creamy touch of classic taste. Special guest: Paul Win...
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“Good Morning Fiesta” - Episode 305 (24 min)
Movie
Host Laura Theodore prepares a zesty breakfast menu featuring “Tofu Ranchero,” a slightly spicy dish served with fresh tomato sauce. For a baked treat, “Cornbread and Sweet Pepper Mini-Muffins” wakes up sleepy taste buds, while “Pineapple, Banana and Strawberry Smoothie” presents a frosty and fru...
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“Sweets For the Sweet” - Episode 304 (24 min)
Movie
Host Laura Theodore prepares jazzed up versions of favorite culinary confections. “Peanut Butter Mousse Tartlets” head this line up of scrumptious sugary confections and easy “Chocolate Candy Clusters” please even the most devoted candy lover. A surprise twist on the classic “Apple Turnover” prov...
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“Festive Family Meal” - Episode 303 (24 min)
Movie
Host Laura Theodore prepares a celebratory family menu filled with traditional tastes. “Sweet and Sour Stuffed Cabbage” is the superstar of this menu, served beside creamy “Mashed Potatoes with Roasted Garlic.” For the first course, “Apple, Walnut and Cinnamon Salad” makes a colorful appetizer. T...
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“BBQ Bash” - Episode 302 (24 min)
Movie
Host Laura Theodore prepares warm weather cuisine to celebrate a festive summer holiday. Colorful “Jazzy Shish Kebabs” with homemade barbeque sauce are served over “Quick Quinoa.” On the side, tangy “Kale and Tomato Salad” adds a refreshing crunch, while “Chilled Choco-Peanut Butter Cups” make a ...
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“A Taste Of Italy” - Episode 301 (24 min)
Movie
Host and award-winning vegan chef, Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting “Spaghetti and Wheatballs.” On the side, egg-free “Caesar Salad with Cashew Parmesan” adds a timeless flair. For dessert, delicious “Pear, Apple and Walnut Crostata” fin...
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“Giving Thanks” - Episode 413 (25 min)
Movie
Host Laura Theodore prepares a meat-free, vegan celebratory dinner menu. Special guest: Jim Brickman. The star of this traditionally inspired fare is delectable “Holiday Stuffing Casserole” served with “Festive Kale Salad.” “Maple Baked Acorn Squash” adds a touch of sweet to this festive meal and...
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“What’s For Breakfast?” - Episode 412 (25 min)
Movie
Host Laura Theodore prepares festive top-o-the-morning recipes. Special guests: Ed Begley Jr. and Chef Del Sroufe. Menu features “Pear and Apple Breakfast Pizza,” the perfect dish to wake up any breakfast menu. Crunchy and sweet “Magnificent Maple Granola with Banana Whipped Topping” adds decaden...
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“Portable Picnic” - Episode 411 (25 min)
Movie
Host Laura Theodore prepares a portable picnic lunch. Special guest: Chef Del Sroufe. Menu features “Chickpea and Quinoa Salad in Sweet Pepper Boats.” “Marinated Asparagus Salad” adds zing to this traveling menu. For dessert, festive “Date-Nut Lollipops” add a pop of fun and flavor, while homemad...
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“Bake It Vegan” - Episode 410 (25 min)
Movie
Host Laura Theodore prepares yummy vegan baked goods recipes. Special guests: Dr. Pam Popper and Rachelle Carson-Begley. Featuring classic vegan “German Chocolate Cake” topped with coconut and pecan icing. Party perfect “Zucchini-Orange Cupcakes with Vegan Vanilla Cream Cheese Frosting” are moist...
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“Fabulous Fall Fare” - Episode 409 (25 min)
Movie
Host Laura Theodore prepares a bountiful autumn meal. Special guests: T. Colin Campbell, Ph.D. and Rachelle Carson-Begley. Featuring produce from the local farm market, this colorful menu includes hearty “Cauliflower, Sweet Potato and Celery Chowder,” filling “Butternut Squash with Apples and Cra...
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“Seitan Picatta Supper” - Episode 408 (25 min)
Movie
) Host Laura Theodore prepares a satisfying company meal. Special guests: Dr. Pam Popper and Rachelle Carson-Begley. Menu features savory “Seitan Picatta,” a vegan take on the traditional dish, served over “Brown Basmati Rice.” On the side, “Petite Peas and Parsnips” add color and taste. For dess...
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“Easy Summer Luncheon” - Episode 407 (25 min)
Movie
Host Laura Theodore prepares a lovely luncheon meal for her girlfriends. Special guest: Chef Del Sroufe. Menu features “Mock Tuna Open-Face Sandwiches” garnished with cherry tomatoes and sprouts. On the side, “Spinach and Apple Salad with Maple Mustard Dressing” blends baby spinach and crisp appl...
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“South of the Border” - Episode 406 (25 min)
Movie
Host Laura Theodore prepares a fiesta menu. Special guests: Ed Begley Jr., Dr. Pam Popper and Chef Del Sroufe. Menu features “Easy Burrito Bake,” the perfect recipe for a casual weeknight supper. On the side, “Lively Lime Tortilla Chips” provide crunch and jazzy pizazz. For a sweet note, “Chocola...
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“Cookie Monster” - Episode 405 (25 min)
Movie
Host Laura Theodore prepares a fun and festive array of cookies. Special guests: Jim Brickman and Chef Del Sroufe. “Peanut Butter and Jelly Cookies” are packed with an irresistible nutty flavor and delectable jelly filling. Classic “Chewy Chocolate Chip Cookies” satisfy sweet cravings with a heal...
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“Spanish Style” - Episode 404 (25 min)
Movie
Host Laura Theodore prepares a Spanish-inspired supper menu. Special guest: Dr. Pam Popper. “Quinoa and Butternut Squash Paella” highlights quinoa, which stands in for the traditional rice, while butternut squash adds welcome texture and taste. First course features “Avocado-Tofu Salad” with “Liv...
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“Be My Valentine” - Episode 403 (25 min)
Movie
Host Laura Theodore prepares a festive Valentine’s supper menu. Special guests: T. Colin Campbell, Ph.D. and Chef Del Sroufe. Menu features “Red Pepper Boats” with rice, mushroom and caper stuffing, served with “Leeks with Raisins.” For the first course, “Creamy Butternut Bisque” presents a smoot...
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“Breezy Brunch” - Episode 402 (25 min)
Movie
Host Laura Theodore prepares a delightful mid-day meal. Special guests: T. Colin Campbell, Ph.D. and Rachelle Carson-Begley. Menu features a gluten-free, vegan “Zucchini Summer Quiche,” crunchy “Jicama and Spinach Salad” and “Cranberry-Pecan Quick Biscuits.” “Chilled Avocado Soup” adds a refreshi...
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“Pizza with a Twist!” - Episode 401 (25 min)
Movie
Host Laura Theodore prepares variations on pizza. Special guests: Ed Begley Jr. and Dr. Pam Popper. Perfect for a casual party, “Polenta Pizza” features a gluten-free crust topped with ripe tomatoes, fresh basil, artichoke hearts and classic Italian seasonings. Tantalizing “Tortilla Salad Pizza” ...
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“Holidays Made Easy” - Episode 513 (24 min)
Movie
Host Laura Theodore prepares a delicious vegan holiday menu. Featured guest: Julieanna Hever. Festive Stuffed Green Bell Peppers are a vegan version of a traditional family recipe, served with tri-color pasta on the side. A quick appetizer features Raw Veggie Kebabs. For a sweet surprise dessert,...
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“Ready, Set, Risotto!” - Episode 512 (24 min)
Movie
Host Laura Theodore prepares a vegan version of classic risotto. This hearty menu highlights Mushroom and Summer Squash Risotto, an easy dish to prepare for a weeknight meal. On the side, festive Tomato, Chickpea and Red Pepper Salad provides a pop of color. For dessert, Vegan Blueberry Cheeze-Ca...
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“Mexican-Style Menu” - Episode 511 (24 min)
Movie
Host Laura Theodore prepares a festive menu with a special guest, plant-based dietitian, Julieanna Hever. The feature of this menu is a spicy Vegetable Quesadilla Bake, a layered tortilla dish that preps in a flash. On the side, Guacamole Taco Salad Bowls feature crispy tortilla bowls filled with...
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“Burger Deluxe” - Episode 510 (24 min)
Movie
Host Laura Theodore prepares a vegan “diner-style” meal. Meat-free burgers are all the rage these days and hearty Hungry Guy Burgers satiate big appetites, while crisp Baked Steak Fries complete this classic pairing. For a fabulous finish, spectacular Strawberry Mountain Pie will wow diners, pile...
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“Tofu Surprise” - Episode 509 (24 min)
Movie
Host Laura Theodore prepares tasty recipes based in tofu. The star of the meal is Parchment Wrapped Tofu Surprise, filled with tender tofu, savory mushrooms and tangy tomatoes, all wrapped up in an enticing package. For the first course, festive Avocado Salad Parfaits make a fun starter and for d...
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“Quick Casserole Dinner” - Episode 508 (24 min)
Movie
Host Laura Theodore prepares an easy vegan dinner with special guest Victoria Moran. The center of this menu is a flavorful Oven “Fried” Rice Casserole that’s packed with warming ginger, aromatic garlic, fresh veggies and sweet basmati rice. Quick Sweet Potato Soup gets a jazzy twist with veggie ...
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“Sunday Brunch” - Episode 507 (24 min)
Movie
Host Laura Theodore prepares a plant-based morning meal. Featured guest: Julieanna Hever. Vegan Spinach-Tomato Omelet delivers an authentic texture and taste, enhanced with juicy tomatoes and fresh baby spinach. On the side, Spicy Baked Home Fries make the perfect complement to the meal while Bre...
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“Craving for Chocolate” - Episode 506 (24 min)
Movie
Host Laura Theodore prepares dairy- and egg-free chocolate desserts like amazing Sweet Cocoa Cupcakes, topped with a tempting Rich Chocolate Frosting. Quick Chocolate-Coconut Cake with Sweet Cherry Compote preps in a flash and tastes truly decadent. Four-Ingredient Chocolate Chip Cookies make the...
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“Mediterranean Flavors” - Episode 505 (24 min)
Movie
Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu “Feta” is a satisfying salad served with a quick to prepare homemade, vegan “cheese.” On the side, tangy Escarole with Kalamata Olives makes eating your gree...
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“Easy Italian” - Episode 504 (24 min)
Movie
Host Laura Theodore prepares quick and easy Italian favorites. Featured guest: Lidia Bastianich. First up, Laura’s Spaghetti Sauce is a delicious, classic dish. Then a fifteen-minute Vegan-Ease Pizza takes advantage of a sandwich wrap for the crispy crust, topped by tasty toppings. Eggplant Stack...
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"Rockilicious!" - Episode 503 (24 minutes)
Movie
Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This “wow” meal stars an enticing entrée: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, A...
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“Summer Soirée” - Episode 502 (24 min)
Movie
Host Laura Theodore prepares a scrumptious summer meal. This easy menu starts with chilled Cashew, Cucumber and Basil Soup paired with a vegan version of a seafood favorite – Not So Crabby Cakes, served with Classic Cocktail Sauce. For dessert, Deep Dark Chocolate Truffle Pudding is sure to pleas...
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“Gluten-Free Party Menu” - Episode 501 (24 min)
Movie
Host Laura Theodore prepares vegan party recipes that are gluten and soy free. Featured guest: Lidia Bastianich. This fabulous menu starts with a creamy Butternut Squash Soup drizzled with delectable Cashew Cream. Easy to make, Walnut and Quinoa Stuffed Portobello Mushrooms serve as the culinary ...